Can I walk all the way?

We are keen to encourage entries from all levels of runner, but this is not a walking event. If you want to run/walk the course that’s fine! If you are very near the back of the field, please be aware that there is a cross over point where it is possible (but very unlikely) that you may encounter the lead runners at the very front of the race coming very quickly. If this happens, please keep to one side of the path and follow any marshal’s instructions.